A yau, salon zaman kashe wando yana da yawa.Mutane suna ciyar da mafi yawan kwanakin su a zaune.Akwai sakamako.Matsalolin lafiya kamar gajiya, kiba, damuwa, da ciwon baya sun zama ruwan dare.Kujerun caca sun cika buƙatu mai mahimmanci a wannan zamanin.Koyi game da fa'idodin amfani da kujerar wasan caca.Gaskiya ne!Haɓakawa daga kujerar ofis ɗin mai arha zai iya taimaka muku jin daɗi, zama mai tsayi, kuma ku zama masu fa'ida.
Maganar ƙasa ita ce jikin ɗan adam yana aiki mafi kyau lokacin aiki.Duk da haka, ma'aikacin tebur na yau da kullun yana ciyar da sa'o'i 12 a zaune kowace rana.Haɗa wannan matsalar shine yadda ma'aikata suke zama yayin aiki.
Yawancin ofisoshin suna ba ma'aikatansu kayan aiki da kujerun ofis na gargajiya, masu arha.Waɗannan suna zuwa tare da kafaffen madafan hannu da kafaffen madafan baya wanda baya kishingiɗa.Wannan salon kujeru yana tilasta masu amfani da su zuwa wuraren zama a tsaye.Lokacin da tayoyin jiki, dole ne mai amfani ya daidaita, maimakon kujera.
Kamfanoni suna siyan kujerun ofis ga ma’aikatansu musamman saboda suna da arha.Wato duk da yawan binciken da aka yi a tsawon shekaru da ke nuni da illolin da ke tattare da tsayayyen halaye na zama.
A gaskiya, kimiyya a bayyane yake.Madaidaicin wurin zama yana iyakance motsi da yawan aiki tsokoki.Sa'an nan, tsokoki suna buƙatar yin aiki tuƙuru suna riƙe da akwati, wuyansa, da kafadu sama da nauyi.Wannan yana hanzarta gajiya, yana kara muni.
Yayin da tsokoki suka gaji, jiki zai sau da yawa ya zama ɓacin rai.Tare da rashin ƙarfi na yau da kullun, masu amfani suna fama da matsalolin kiwon lafiya.Zagayawa yana raguwa.Kuskure a cikin kashin baya da gwiwoyi suna sanya matsa lamba mara daidaituwa akan haɗin gwiwa.Ciwon kafada da baya yana tashi.Yayin da kai yayi gaba, zafi yana haskaka wuyansa, yana fashewa cikin migraines.
A ƙarƙashin waɗannan munanan yanayi, ma'aikatan tebur sun gaji, fushi, da raguwa.A gaskiya ma, yawancin karatu suna nuna alaƙa tsakanin matsayi da aikin fahimi.Waɗanda ke da kyawawan halaye sun fi zama faɗakarwa da shagaltuwa.Sabanin haka, matsayi mara kyau yana sa masu amfani su fi dacewa da damuwa da damuwa.
Amfanin ergonomic na akujera kujera
Daidaitaccen kujerun ofis suna tilasta masu amfani zuwa wuraren zama na tsaye.Fiye da sa'o'in zama na cikakken lokaci, wannan yana haifar da rashin kyaun matsayi, raunin haɗin gwiwa, gajiya, da rashin jin daɗi.Sabanin haka,kujerun cacaSuna "ergonomic".
Wannan yana nufin sun zo da abubuwan daidaitacce waɗanda suka dace da ka'idodin ergonomic na zamani.Waɗannan suna jaddada halaye biyu masu mahimmanci.Na farko, kasancewar sassan daidaitacce waɗanda ke tallafawa yanayin zaman lafiya.Na biyu, fasali masu haɓaka motsi yayin zaune.
Lokacin aikawa: Jul-19-2022